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  • 4-min New Year’s Eve Workout

    This was originally posted on NYE 2015. It is such a fun, challenging workout I decided to share it today…

    / December 31, 2016
  • Lean Leg Workout (At Home)

    Good morning, friends! Happy Friday! I’ve got a fun workout for you today ūüėÄ Today I woke up and was…

    / August 19, 2016
  • 6 Naptime Workouts

    Quiet, quick workouts don’t have to be boring or ineffective. In fact, short, high intensity workouts can be¬†very¬†effective (think HIIT–it’s…

    / August 10, 2016
  • Make Your Abs Cry

    Hello hello! If you want a quick but painful ab workout, this is it! I went for a run with…

    / August 10, 2016
  • 4-min New Year’s Eve Workout

    Happy New Years’ Eve! I love this time of year, and after taking a few weeks off in December, I’m…

    / August 10, 2016